Every little detail

Be mindful of every little detail. It is what shapes you.

The way you poise yourself, the posture you sit in the way you stand.

When you brush your teeth, feel the bristles and look at how the toothbrush is brushing tangentially and adjacently to each tooth. Think of nothing else, your teeth will be cleaner, you will feel better.

Slow down in pursuit of something. When slow is fast, where doing things hastily often slows down the whole process.

Live and spend this second wisely as you will never get this second back again.

I have just spent 6minutes and 4 seconds on this post for now. Be aware, okay its 6minutes and 30 seconds now. CIAO˜

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